I am your professional personal trainer and gym owner Ondra Galloway,I was a professional LIFETIME NATURAL BODYBUILDER WNBF. specializing in training for all sports, overall fitness, bodybuilding and building confidence. Whether you want to tone, build, increase your speeds, jump higher, improve your flexibility...I can take you to that next level.
I have 35+ years of experience in the fitness industry.The gym open since 1986. In high school I played baseball, basketball, and wrestled. In college I played football, track, and continued on to wrestle.I have trained client in football, swimming, basketball,swimming, jet ski racing, motor crossing,volleyball,wrestling, lacrosse and baseball. During my college years I expanded my horizon and became a bodybuilder which landed me a host of titles. (More details coming...)
I currently train the Three Rivers Lacrosse Team www.threeriverslacrosse.com which is made up of boys and girls at the Elementary, Middle and High School levels in the Three Rivers region. Additionally, I train the AAU Eagle football Youth Team and CBC college wrestling team
Also trained Pasco high girls basketball
Your plan is based on your current fitness level, time, goals, interests, and financial budget.
Also belong (ASH) American Specialty Health wellness program silver&fit Basic and full